New guests in the family don’t actually have our limits of happiness. We are all preparing for the arrival of the new baby. Thousands of thoughts like how to take care, when to do what, what to do would be good. We have to take care of everything from baby food to bathing, clothes. And for new parents, caring for a newborn baby can be a daunting task. Today we will learn important information about newborn care.

Child specialists treat all types of diseases in children from birth to 12 years of age. Find an experienced Child specialist/Pediatrician.

A specific diet should be followed to maintain the normal beauty of the skin throughout life, not just for a specific occasion or temporarily. You have to eat a balanced diet every day according to the rules. Especially those that maintain the radiance of the skin when playing, they should be eaten every day. The skin will be good all the time. Drink adequate amount of water. 3 to 3 and half liters per day. Eat healthy liquid foods like milk, yogurt, soup, fruit juice; which helps the skin retain its normal moisture. Adequate daily intake of Vitamin C (citrus), Vitamin K (green vegetables, fish, eggs, vegetables, tomatoes, figs), Vitamin E (various vegetable oils, bean and nut foods, fruits and vegetables), Vitamin B12 rich fruits and vegetables. , Vegetables; which helps to restore the radiance of damaged skin. Eat fruits and vegetables rich in anti-oxidants, which prevent the destruction of skin cells.